- Korean Beef Tacos
- Chickpea Tangine with Chicken and Bulgur
- Orange Chicken and Vegetable Stir-Fry with brown rice
- Not my Mom’s Sloppy Joes with Zucchini Fritters
- Spaghetti Squash Casserole
- Chicken Enchiladas Verdes from the freezer
Italian Tortellini Soup
Florida doesn’t have much in the way of winter, but there are a few weeks when a nice, hearty soup makes a great dinner. This was fast to throw together and everyone ate it up. I adapted this from SparklePeople. You could use hot Italian Sausage for a spicier version.
Italian Tortellini Soup
Ingredients
- 1 package Sweet Italian Turkey Sausage casings removed
- 1 onion chopped
- 6 garlic cloves minced
- 4 cups reduced-sodium chicken broth
- 1 can 14-1/2 oz diced tomatoes, undrained
- 1 package cheese and meat tortellini
- 1 package 9 oz fresh baby spinach
- 2 tsp minced fresh basil or 3/4 tsp dried basil
- 1/4 tsp ground pepper
- Shredded Parmesan cheese
Instructions
- Crumble sausage into a Dutch oven over medium-high heat
- Add the onion.
- Cook stirring now and then until meat is no longer pink.
- Add garlic; cook and stir 2 minutes
- Add the broth and tomatoes.
- Bring to a boil.
- Stir in tortellini; return to a boil.
- Reduce heat; simmer, uncovered, for 5-8 minutes or until pasta is tender, stirring occasionally.
- Add the spinach, basil, peppers.
- Cook 2-3 minutes longer or until spinach is wilted.
- Serve topped with Parmesan.
Meals for the Week Jan 18-25
Meals for the Week Jan 12-18
- Burritos: ground turkey, green pepper, corn, brown rice, on Trader Joe’s Habanero tortillas.
- Pasta with zucchini and ham
- Chicken Bulgur Skillet, adding spinach or kale
- Cheesy Zucchini and red onion flatbread with ham
- Mushroom and Poblano tart that never got made last week
- Chicken and Asparagus with Melted Gruyere
Mini Pumpkin Cranberry Bread
No photo…it was devoured too fast! Our son made these at school and brought home the recipe. We wanted to save it for next year, so here it is. Looks like it was adapted from this Cooks.com post.
Mini Pumpkin Cranberry Bread
Ingredients
- 3 c all-purpose flour
- 1 Tbs plus 2 tsp pumpkin pie spice
- 2 tsp baking soda
- 1 1/2 tsp salt
- 3 c sugar
- 1 can 15 ounces pumpkin
- 4 eggs
- 1 c vegetable oil
- 1/2 c orange juice
- 1 c fresh cranberries
Instructions
- Preheat oven to 350°F.
- Grease and flour 5-6 mini (5X3-inch) loaf pans.
- Combine flour, pumpkin pie spice, baking soda and salt in large bowl.
- Combine sugar, pumpkin, eggs, oil and juice in large mixer bowl
- Beat until just blended.
- Add pumpkin mixture to flour mixture
- Stir just until moistened.
- Fold in cranberries.
- Spoon batter into prepared loaf pans.
- Bake for 50to 55 minutes or until toothpick comes out clean.
- Cool in pans on wire racks for 10 minutes
- Move to wire racks to cool completely.
Meals for the week Jan 5-11
A few meals for the new year
- Black-eyed peas with sausage and roasted beet and kale salad with lemon vinaigrette with feta cheese instead of goat cheese.
- more to come as we plan our menu bit by bit…
Meals for the Week December 24-28
- Pizza
- Turkey, sweet potatoes, spinach and bacon
- Butternut Squash al Forno
- Enchiladas verdes
- Avgolemeno soup with kale, see also this and this for ideas.
Meals for the Week December 15-21
- Rustic Italian Tortellini Soup
- Sweet potato and black bean enchiladas with salsa verde
- African stew
- Ham with roasted fingerling potatoes and carrots
- Something along the lines of this Brown fried rice
- Spaghetti squash carbonara
Orange Chicken and Vegetables

With nut allergies, Chinese restaurants are not somewhere we can go as a family. So when I find recipes that can be made relatively easily at home, I like to try them out. This recipe came from Mommy’s Kitchen, who adapted it from Jamie Cooks. It doesn’t take the long to make, and is really good. The chicken pieces are nice and crisp. There’s quite a bit of sauce, you could reduce the volume a bit if you didn’t like so much sauce.

Orange Chicken and Vegetables
Ingredients
For the chicken and vegetables
- 4 Boneless skinless chicken breasts, cut into 1in pieces
- 3/4 cup flour
- 1/4 tsp salt
- 4 Tbs olive oil
- 2 cups baby carrots sliced lengthwise
- 1 Onion diced
- 2 Bell peppers--try different colors--cut into chunks
- 4 stalks celery sliced
- 1/2 tsp pepper
For the sauce
- 3/4 cup fresh squeezed orange juice
- 1/4 cup soy sauce
- 1/2 tsp chopped fresh ginger
- 2 tsp rice vinegar
- 1/2 cup brown sugar
- 1/2 tsp olive oil
- 2 Tbs corn starch
- 1 cup chicken broth
Instructions
- If serving over rice, start the rice.
- Combine the chopped chicken with the 3/4 cup flour and the 1/4 teaspoon of salt in a medium bowl.
- Toss to coat the chicken.
- Heat the oil in a large frying pan or wok.
- Cook the chicken in batches, until golden brown (about 10 minutes) and set aside.
- Add more oil if needed and then the chopped veggies.
- Cook over medium high heat until crisp tender--about 5 minutes.
- Make the sauce while the veggies cook.
- Whisk together all the sauce ingredients in a medium saucepan over medium-high heat.
- Bring to a boil.
- The sauce will begin to thicken as it comes to a boil.
- Add the sauce and chicken back into the pan with the veggies and stir to mix everything together.
- Serve over rice.