In a large skillet, heat oil to medium-low and sauté onions until tender, about 5 minutes.
Add bell pepper strips and sauté an additional 4 minutes.
Add garlic and sauté 1 minute.
Add quinoa, chicken broth, red pepper flakes, bay leaves, saffron, paprika, black pepper.
Cover and bring to a boil, reduce heat to a low boil, and continuing cooking approximately 10 minutes.
Add sun-dried tomatoes, peas and shrimp, cover and continuing cooking 15-20 minutes (was 5 in original, but that didn't seem to cook the shrimp or quinoa fully).
Remove from heat, leave covered and allow to set 10 minutes.
Remove the bay leaf and serve.